What makes Super oils increasingly popular and consumed by a larger number of people is
undoubtedly that it perfectly combines omega-3 oils (DHA and EPA) with a large amount of antioxidants, essential for health and our state of spirit.
Olive oil has long been a staple part of a healthy Mediterranean lifestyle. Packed full of antioxidants and essential nutrients, olive oil has been used for centuries as a health superfood and beauty aid.
Omega 3 supplements and foods enriched with them have a long history of being beneficial to the human body. Some people even argue that this supplement essentially serves as a modern-day fountain of youth because of the multitude of benefits that effectively fend off signs of aging.
The cornerstone of the Mediterranean Diet, olive oil not only stands out for its organoleptic qualities, but also has many advantages for our health. Know their types and how to take advantage of them in the kitchen.
Cod liver oil like regular fish oil, it is high in omega-3 fatty acids, which are linked to many health benefits, including reducing inflammation and lowering blood pressure.It also contains vitamins A and D, which provide many other health benefits.
Krill oil is made from krill. Krill is a shrimp-like marine invertebrate consumed by whales, sharks, seals, squid, penguins, and fish. Krill are similar to shrimp but smaller in size; they grow up to five centimeters long. Krill can be found in oceans around the world but primarily harvested by commercial fisherman in the Antarctic and Japan.
Among the benefits attributed to the regular consumption of Super oils are to promote vascular health, control cholesterol, regulate blood sugar levels, improve nervous system function, concentration, memory and learning, fight against depression , relieve premenstrual syndrome (PMS) and painful menstrual periods, strengthen the immune system, the health of the skin and joints, decrease inflammation, and fight against the signs of aging.